Notes for Clients
- Allow enough time so that you don't have to rush
- Shiatsu is usually carried out at floor level on a cotton futon mattress
- Shiatsu is done through your clothing, you remain fully clothed and oils are not used
- Wear light flexible clothing that will keep you warm such as leisure wear
- Avoid denim and other restrictive clothing
- Avoid very hot baths before treatment
- Avoid large or heavy meals prior to treatment rather have a snack an hour before
- Avoid alcohol on the day of treatment
- To make the most of the Shiatsu rest or take it easy after the treatment
- Healing reactions caused by the release of toxins or emotions may be experienced
- Drink plenty of water to flush out any toxins released
- Consult your therapist prior to having Shiatsu if you suspect you are pregnant