Do-In Exercise Course
- Time:
- Duration:
- Cost:
- Next Course:
- Repeated:
- Venue:
- 7pm-9pm
- Four consecutive Wednesday evenings
- £40
- 1st February 2012
- Monthly except October.
- Woodland Herbs, 100 Woodlands Rd, G3 6HB. Tel: 0141 564 3184
This course is open to anyone looking for a simple exercise regime that will help them maintain their health and improve their general wellbeing.
The course starts on the first Wednesday of the month and runs over four Wednesday evenings. Each class runs for two hours between 7pm and 9pm.
Over the four evenings you will learn several exercise forms designed develop self awareness, promote flexability and balance (both energetic and postural).
To book this class just contact Woodland Herbs, 100 Woodlands Rd, G3 6HB. Tel: 0141 564 3184. Wear loose or stretchy clothing like leisure wear.